CARA SIMPSON | FAU TRACK & FIELD

And their sports . Um If they don't have that um support that they need or that mentor in their life , I'm hoping that my program can help them and um you know , motivate them to continue to pursue their dreams and go after all their goals . Um I would say my number one piece of advice would be to never count yourself out .

SOPHIE HOMAN | MICHIGAN SOCCER ⚽️

And that will correlate to your athletics . So I think growing up with really good mentors , um , my club had these amazing coaches that really pushed me in my sport , but also made sure that I was growing up and becoming a respectful young woman . And yeah , that really just set me up for life , especially sleep is huge .

CARA SIMPSON | FAU TRACK & FIELD

Um Personal goals for the future would definitely just to continue with um this track journey that I have going on , continue on to the professional level . Um But aside from myself , I also want to um implement a mentorship program that helps kids in high school or even college to continue to pursue their dreams . And their sports .

ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

Hi , I'm Zoe Bemet and I'm a junior on Michigan field hockey team . I'd say I've had three main mentors in my life . Uh One would be my dad .

KAI TAMASHIRO | UNC SOCCER

Um Definitely invest your time into it , but it's , it shouldn't be your main focus , your , your academics and your sport should be the most important things . Um And uh a big thing , my coach is a mentor is my parents always say is that you know if you do the work , um , you gotta do on the field and in the classroom , get yourself right mentally and physically . Um .